Join Julie & Don for this transformational YTT
Awaken to Possibility Teacher Training
A Yoga Immersion
PHYSICAL (Asana), MEDITATION (Dhyana), INQUIRY (Niyama)
These are the core practices of the Be & Breathe’s 200-Hour Teacher Training. As a participant in the program you will use these tools to elevate your own yoga practice, become a powerful, unconstrained yoga instructor, and get very clear on how to create authentic connections with others.
During our time together we will explore each of the areas below:
Training & Practice: A process of discovering how yoga feels in your body, mind and spirt to get very clear on the direct benefits to you.
Teaching Methodology: Through discussion, observation and practice you will be given the tools to share what you have discovered with others in a clear, powerful way.
Anatomy: A study of human physical anatomy and physiology to get an understanding of how it relates to asana.
Yoga Philosophy/Lifestyle and Ethics: An exploration of The Bhagavad Gita, The Yoga Sutras and the 8 Limbs of Yoga each of which will lead you on a lifelong spiritual path living yoga everyday.
Practicum: You will gain experience delivering what you have discovered to a class and receive live feedback in the moment.
You Will Get 100% Grounded In:
*The Baptiste Journey Into Power Flow
*The Yoga Sutras, Yamas & Niyamas, Bhagavad Gita