Join Julie, Don & Annette for this transformational YTT
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Awaken to Possibility Teacher Training
A Yoga Immersion...look for our next program fall of 2023.
Join us for this program designed to fully immerse you in an experience that will enrich, empower, and awaken you to the life you were meant to live.
PHYSICAL (Asana), MEDITATION (Dhyana), INQUIRY (Niyama)
These are the core practices of the Be & Breathe’s 200-Hour Teacher Training. As a participant in the program you will use these tools to elevate your own yoga practice, become a powerful, unconstrained yoga instructor, and create authentic connections with others.
During our time together we will explore each of the areas below:
Training & Practice: A process of discovering how yoga feels in your body, mind and spirt to get very clear on the direct benefits to you.
Teaching Methodology: Through discussion, observation and practice you will be given the tools to share what you have discovered with others in a clear, powerful way.
Anatomy: A study of human physical anatomy and physiology to get an understanding of how it relates to asana.
Yoga Philosophy/Lifestyle and Ethics: An exploration of The Bhagavad Gita, The Yoga Sutras and the 8 Limbs of Yoga each of which will lead you on a lifelong spiritual path living yoga everyday.
Practicum: You will gain experience delivering what you have discovered to a class and receive live feedback in the moment.
You Will Get 100% Grounded In:
*The Baptiste Journey Into Power Flow
*Meditation & Pranayama
*Baptiste Methodology
*Anatomy
*Assisting
*The Yoga Sutras, Yamas & Niyamas, Bhagavad Gita
*Yin Yoga
We will meet a total of eight weekends.
Friday evenings 6pm-9pm
Saturdays 8am-6pm
Sundays 8am-6pm
The Rate:
$2500
Payment options are available.
At the start of the program you will become a BNB YTT member and will receive unlimited access to our scheduled classes.