Join Julie & Don for this transformational YTT

Awaken to Possibility Teacher Training

A Yoga Immersion 

​PHYSICAL (Asana), MEDITATION (Dhyana), INQUIRY (Niyama) 
These are the core practices of the Be & Breathe’s 200-Hour Teacher Training.  As a participant in the program you will use these tools to elevate your own yoga practice, become a powerful, unconstrained yoga instructor, and get very clear on how to create authentic connections with others.
 
During our time together we will explore each of the areas below:

Training & Practice: A process of discovering how yoga feels in your body, mind and spirt to get very clear on the direct benefits to you. 

Teaching Methodology: Through discussion, observation and practice you will be given the tools to share what you have discovered with others in a clear, powerful way. 

Anatomy: A study of human physical anatomy and physiology to get an understanding of how it relates to asana. 

Yoga Philosophy/Lifestyle and Ethics: An exploration of The Bhagavad Gita, The Yoga Sutras and the 8 Limbs of Yoga each of which will lead you on a lifelong spiritual path living yoga everyday. 

Practicum: You will gain experience delivering what you have discovered to a class and receive live feedback in the moment. 

You Will Get 100% Grounded In:
*The Baptiste Journey Into Power Flow
*Baptiste Methodology
*Anatomy
*Assisting
*The Yoga Sutras, Yamas & Niyamas, Bhagavad Gita
*Yin Yoga

Weekend Dates:
6pm-9pm Fridays and 8am-6pm Saturday & Sunday 
January 17-19 
January 31, February 1 & 2  
February 21-23
March 6-8  
​March 20- 22
April 24-26
​May 1-3

Wednesday Phone Calls:
6-8pm
January 22, February 12 & 26, March 18, April 1 & 15 

TUITION: $2050, includes monthly membership to the studio during the training
Email Julie for details or questions: be.n.breathe@icloud.com