Move your body, shift your mindset and lift your energy to achieve your wildest dreams.
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All Classes are HOT except Yin and Vin/Yin Fusion.
Hot Classes are for students 16 and older. |
Try our introductory offer, 21 consecutive days for $21
Come experience what we are all about! |
✨ Vin Yin Reiki
Saturday, June 20 • 12:30–2:00pm
Led by Lisa & Sara
Recenter and restore as Spring shifts to Summer.
We begin with slow, deliberate movement to warm the body before settling into the stillness of Yin, where you'll receive healing Reiki energy throughout the practice. Leave feeling grounded, clear, and deeply nourished.
Saturday, June 20 • 12:30–2:00pm
Led by Lisa & Sara
Recenter and restore as Spring shifts to Summer.
We begin with slow, deliberate movement to warm the body before settling into the stillness of Yin, where you'll receive healing Reiki energy throughout the practice. Leave feeling grounded, clear, and deeply nourished.
🌅 Golden Hour Flow
Friday, June 26 • 6:00–7:00pm
Led by Rachel
Ease into the weekend with a soulful sunset-inspired yoga experience. Join us for a Golden Hour Flow featuring dreamy sunset vibes, mindful movement, and space to unwind as the day melts away.
🌅 Flow to uplifting sunset-inspired music
🧘 Move, breathe, and reset
🥥 Enjoy refreshing coconut water after class
Friday, June 26 • 6:00–7:00pm
Led by Rachel
Ease into the weekend with a soulful sunset-inspired yoga experience. Join us for a Golden Hour Flow featuring dreamy sunset vibes, mindful movement, and space to unwind as the day melts away.
🌅 Flow to uplifting sunset-inspired music
🧘 Move, breathe, and reset
🥥 Enjoy refreshing coconut water after class
🌿 Beginners & Beyond
Tuesdays, 7:30–8:30pm
with Sara
A new class on the schedule.
Wherever you are, you belong here. This class offers a steady, supportive flow with space to learn, explore, and grow. Rooted in breath and awareness, you’ll build strength, find ease, and deepen your connection to your practice.
Tuesdays, 7:30–8:30pm
with Sara
A new class on the schedule.
Wherever you are, you belong here. This class offers a steady, supportive flow with space to learn, explore, and grow. Rooted in breath and awareness, you’ll build strength, find ease, and deepen your connection to your practice.
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