Intro Offer
21 Days for $21
Three Consecutive weeks of classes.
Move your body, shift your mindset and lift your energy to achieve your wildest dreams.
All Classes are HOT except Yin, Restorative & Slow Flow.
21 Days for $21
Three Consecutive weeks of classes.
Move your body, shift your mindset and lift your energy to achieve your wildest dreams.
All Classes are HOT except Yin, Restorative & Slow Flow.
Elevate Your Practice
w/Julie, Dee & Sara
w/Julie, Dee & Sara
A series of 4 workshops to refine your practice and deepen your understanding of yoga.
If you are interested in taking your yoga practice to the next level this is perfect for you. Each workshop will take you further on your journey with a deeper look at poses, meditation, and yoga philosophy.
Each individual workshop in the training will meet once a week for 2 hour sessions for 3 weeks. You can sign up for any of the workshops separately or all 4.
Yoga is not just something you do, rather something you are. You are your natural state, your true home and it only exists in the moment, the now. Yoga as a mindfulness practice will take you home.
This yoga training will reveal to you your natural state, bliss, joy, magic; where miracles happen.
Begin At The Beginning
Saturdays 11:30am-1:30pm
9/11/21 - 9/25/21
Expression Full On
Saturdays 11:30-1:30pm
10/23/21 - 11/6/21
Presence Is Magic
Saturdays 11:30-1:30pm
1/8/22 - 1/22/22
Let's Take You Home
Saturdays 11;30-1:30pm
2/12/22 - 2/26/22
If you are interested in taking your yoga practice to the next level this is perfect for you. Each workshop will take you further on your journey with a deeper look at poses, meditation, and yoga philosophy.
Each individual workshop in the training will meet once a week for 2 hour sessions for 3 weeks. You can sign up for any of the workshops separately or all 4.
Yoga is not just something you do, rather something you are. You are your natural state, your true home and it only exists in the moment, the now. Yoga as a mindfulness practice will take you home.
This yoga training will reveal to you your natural state, bliss, joy, magic; where miracles happen.
Begin At The Beginning
Saturdays 11:30am-1:30pm
9/11/21 - 9/25/21
Expression Full On
Saturdays 11:30-1:30pm
10/23/21 - 11/6/21
Presence Is Magic
Saturdays 11:30-1:30pm
1/8/22 - 1/22/22
Let's Take You Home
Saturdays 11;30-1:30pm
2/12/22 - 2/26/22
Sign Up for all workshops and receive a special discount!
Bring a friend to a workshop and receive a special gift!
Bring a friend to a workshop and receive a special gift!
|
A Special Yin & Massage Workshop with Dee and Stacy focusing on grounding you back into your body.
Friday, November 12th 7-8:30pm Dee will lead you through a yin sequence, with concentration on the hips + spine, including long holds and deep stretching poses; while Stacy adjusts you into your fullest potential with simultaneous hands-on healing touch massage manipulating the various muscle groups. There will be a sweet extra long savasana. |
|
Sound Bath w/Laura Kellogg
Friday, January 14th 2022
7-8:30pm Heal The Mind • Clear away stuck and discordant energy, gain clarity of thought and relief from difficult emotions.
Heal The Body • Stuck energy within the body is entrained into flowing energy from sound healing instruments, encouraging better health. Heal the Soul • When used with intention for healing, a powerful influence of the pure energy of sound can break our old outdated patterns and set a new path for our souls journey. |