Move your body, shift your mindset and lift your energy to achieve your wildest dreams.
|
All Classes are HOT except Yin and Vin/Yin Fusion.
Hot Classes are for students 16 and older. |
Try our introductory offer, 21 consecutive days for $21
Come experience what we are all about! |
🌿 Beginners & Beyond
Tuesdays, Starting April 7 | 7:30–8:30pm
with Sara
A new class on the schedule.
Wherever you are, you belong here. This class offers a steady, supportive flow with space to learn, explore, and grow. Rooted in breath and awareness, you’ll build strength, find ease, and deepen your connection to your practice.
Tuesdays, Starting April 7 | 7:30–8:30pm
with Sara
A new class on the schedule.
Wherever you are, you belong here. This class offers a steady, supportive flow with space to learn, explore, and grow. Rooted in breath and awareness, you’ll build strength, find ease, and deepen your connection to your practice.
🎸 Yoga with Live Acoustic Guitar
with Don & Zach (live acoustic guitar)
A special all-levels class blending mindful movement, breath, and live acoustic guitar music.
with Don & Zach (live acoustic guitar)
A special all-levels class blending mindful movement, breath, and live acoustic guitar music.
🔔 Yin Nidra Sound Bath
with Dee & Audrey
An evening to restore, nourish, and reset.
Begin with gentle Yin
Ease into Yoga Nidra
Rest in a live Sound Bath
Come home to yourself 🤍
with Dee & Audrey
An evening to restore, nourish, and reset.
Begin with gentle Yin
Ease into Yoga Nidra
Rest in a live Sound Bath
Come home to yourself 🤍
|
Follow us on Facebook & Instagram |