Reach the deepest level of fulfillment possible as well as the greatest opportunity to grow and contribute to others.
This program is based on Baron Baptiste's book, 40 Days To A Personal Revolution. It spans 40 Days because it takes 40 days to create a habit. Over the course of these 40 days you will get clear on the areas of your life that are not working, and what actions to take to experience a personal revolution in these areas. This does not happen by accident. Through the work of the practices and techniques of Baptiste Yoga: asana, meditation and inquiry you can make a personal revolution a reality.
The program spans six weeks. Each week has a unique theme and a customized daily yoga practice, guided meditation, balanced diet and journaling. All of which lead you on a path of self discovery to let go of anything that drains your energy and unleash your inner power. We will meet once a week as a group. During our time together we will share our experiences to uplift and motivate each other to roll out the mat and do the work.
This program is based on Baron Baptiste's book, 40 Days To A Personal Revolution. It spans 40 Days because it takes 40 days to create a habit. Over the course of these 40 days you will get clear on the areas of your life that are not working, and what actions to take to experience a personal revolution in these areas. This does not happen by accident. Through the work of the practices and techniques of Baptiste Yoga: asana, meditation and inquiry you can make a personal revolution a reality.
The program spans six weeks. Each week has a unique theme and a customized daily yoga practice, guided meditation, balanced diet and journaling. All of which lead you on a path of self discovery to let go of anything that drains your energy and unleash your inner power. We will meet once a week as a group. During our time together we will share our experiences to uplift and motivate each other to roll out the mat and do the work.