be & breathe yoga studio
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Join Julie & Don for this transformational YTT

Awaken to Possibility 200 HR Yoga Teacher Training

A Yoga Immersion. Our next program starts January 12,2024.



​Join us for this program designed to fully immerse yourself in an experience that will:

CLEANSE the inner critic, CONNECT you to Self energy, and CREATE an inspired life
.


​PHYSICAL (Asana), MEDITATION (Dhyana), INQUIRY (Niyama) 

These are the core practices of the Be & Breathe’s 200-Hour Teacher Training.  As a participant in the program you will use these tools to elevate your own yoga practice, become a powerful, unconstrained yoga instructor, and create authentic connections with others.
 
During our time together we will explore each of the areas below:

Training & Practice: A process of discovering how yoga feels in your body, mind and spirt to get very clear on the direct benefits to you. 

Teaching Methodology: Through discussion, observation and practice you will be given the tools to share what you have discovered with others in a clear, powerful way. 

Anatomy: A study of human physical anatomy and physiology to get an understanding of how it relates to asana. 

Yoga Philosophy/Lifestyle and Ethics: An exploration of The Bhagavad Gita, The Yoga Sutras and the 8 Limbs of Yoga each of which will lead you on a lifelong spiritual path living yoga everyday. 

Practicum: You will gain experience delivering what you have discovered to a class and receive live feedback in the moment. 

You Will Get 100% Grounded In:
*The Baptiste Journey Into Power Flow
*Meditation & Pranayama
*Baptiste Methodology
*Anatomy
*Assisting
*The Yoga Sutras, Yamas & Niyamas, Bhagavad Gita
*Yin Yoga

​We will meet a total of eight weekends with a seven virtual Thursday evening meetings.
Friday evenings 6pm-9pm
Saturdays 8am-6pm

Sundays 8am-6pm

The Dates:
Weekends:
1/12/24-1/14/24
1/26/24-1/28/24
2/9/24-2/11/24
2/23/24-2/25/24
3/8/24-3/10/24
4/5/24-4/7/24
4/19/24-4/21/24
5/3/24-5/5/24
Virtual Thursdays:
1/18/24
2/1/24
2/15/24
2/29/24
​3/14/24
4/11/24
4/25/24
​
The Rate:
$2850
Early Bird Special $2600
Early Bird registration deadline, 12/1/23
​Payment options are available.

At the start of the program you will become a BNB YTT member and will receive unlimited access to our scheduled classes. 
Location:
323 East Gay Street 
​West Chester PA 19380
In Cambridge Square Shopping Center  next to Ariana's Cafe

Contact us:
​be.n.breathe@icloud.com
(260)494-8678
Facebook:
@julieheasleybe.n.breathe
  • Home
  • About
  • Register
  • schedule
    • Class Descriptions
    • Privates
  • Pricing
  • Workshops
  • Team
  • 40 Days
  • Teacher Training
  • Video Library
  • YTT